ONE ON ONE COACHING: $150 for six sessions — Includes: Initial 90 minute assessment, and five additional 30 minute follow up sessions. (Add up to four additional sessions for $50 each.) Services can be administered on a sliding scale to meet financial needs. One on one coaching includes flexible scheduling to accommodate your needs!

*GROUP COACHING: Save $50 when you sign up with four or more friends and participate in six group sessions! Don’t have a group of five? Sign up for Group Coaching and get put on a waiting list. Once groups reach 5 members (minimum), group sessions will be scheduled! Group coaching includes initial 90 minute session, plus five ONE HOUR sessions.

*No partial plans/partial refunds. $100 covers six group sessions regardless of group attendance. MAXIMUM group size of ten members.

Email to schedule the initial assessment.

Includes FREE downloadable Development Plan.

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Want to lose weight or improve your personal health and well-being? Have educational and career goals, but not sure of what you want to do or where you want to go? Want to improve your living situation with your family and friends? Not sure how to spend your time outside of work and/or school? We can help! Our one on one coaching sessions help clients develop a long term vision and outline short term goals for their life using solution based practices rooted in psychological principles. Our coaching utilizes a client based approach and emphasizes self-efficacy and autonomy of the individual.

Additional information


One On One, Group